What's a good training program with a 18 kilo Kettlebell? This is the only gym equipment I have. - Quora
![1 of 25 beginner kettlebell workouts, this one combines the 2 most important kettlebell exercises th… | Kettlebell workout beginner, Kettlebell training, Kettlebell 1 of 25 beginner kettlebell workouts, this one combines the 2 most important kettlebell exercises th… | Kettlebell workout beginner, Kettlebell training, Kettlebell](https://i.pinimg.com/736x/8a/bb/45/8abb45a56426397798df29919b291160.jpg)
1 of 25 beginner kettlebell workouts, this one combines the 2 most important kettlebell exercises th… | Kettlebell workout beginner, Kettlebell training, Kettlebell
![I tried the 10-minute 30-day kettlebell challenge to build strength all over — here's my results | Tom's Guide I tried the 10-minute 30-day kettlebell challenge to build strength all over — here's my results | Tom's Guide](https://cdn.mos.cms.futurecdn.net/qcJ37FYFHMLVVSasdj2ZfT.jpg)