Perineal Massage | Perineal massage is so beneficial during pregnancy, postnatal or post surgery, or if you have tight over active muscles. Get in touch to find out more!... | By Lorraine
Heal at Home Moms - Heard of self perineal massage? This might be an uncomfortable subject- especially if this is your first delivery, but I wanna make sure and recommend this. If
![Herman & Wallace Pelvic Rehabilitation Continuing Education - The Pelvic Rehab Report - Perineal Massage for Childbirth Herman & Wallace Pelvic Rehabilitation Continuing Education - The Pelvic Rehab Report - Perineal Massage for Childbirth](https://hermanwallace.com/images/photos/Blog/Muscle_of_the_Female_Perineum.png)